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Blissful Break with Womans Day

Written By: Dr. Bo Hendgen Created Date: Thursday, 12 March 2015

Smell the roses:

Dim the lights and run a bath, adding your favourite essential oil. Rose is a fragrant classic, along with Lavender for a night time relaxation.

Top Tip: Use a carrier like a few tablespoons fo olive oil to ensure the essential drops don't evaporate prematurely in the hot water.