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Written By: Dr. Bo Hendgen Created Date: Wednesday, 20 July 2016

Lower back pain is so common that the majority of people (around 80%) will suffer from it at least once in their lifetime. Most lower back injuries occur from strain in the spine’s supporting mus ...

 
 
Written By: Dr. Bo Hendgen Created Date: Wednesday, 6 July 2016

Though poor circulation is not a seasonal affliction, when winter comes it certainly can be harder to ignore. Constantly cold hands and feet are a sure sign that your vital blood flow is not as ef ...

 
 
Written By: Dr. Bo Hendgen Created Date: Wednesday, 22 June 2016

If you are one of the many people who experience increased joint pain and immobility during the winter months, you will not be waiting for scientific proof to tell you that rain and cold weather c ...

 
 
Written By: Dr. Bo Hendgen Created Date: Tuesday, 7 June 2016

Wellbeing begins with feeling at ease. It includes breathing deeply and calmly. It is connected to feeling safe and responding to a harmonious environment. A good natural healthcare practitioner ...

 
 
Written By: Dr. Bo Hendgen Created Date: Wednesday, 25 May 2016

Nasal allergies often labeled with the generic term ‘hay fever’ tend to be associated with dusty summertime pollen and hay. But here come the winter months and not all the sneezes will be the cont ...

 
 
Written By: Dr. Bo Hendgen Created Date: Wednesday, 11 May 2016

Does your family get sick with the sudden changes of weather at this time of year? If so, you are not alone. In my experience, the transition from autumn to winter always claims a lot of casualtie ...

 
 
Written By: Dr. Bo Hendgen Created Date: Wednesday, 27 April 2016

We have had some gorgeous autumn days recently, and knowing that winter is on the way makes it that much more precious to get outdoors and enjoy it while it lasts. But what do you do when the cold ...

 
 
Written By: Dr. Bo Hendgen Created Date: Wednesday, 13 April 2016

At Absolute Essential one of the most frequent questions we are asked is “What essential oils are safe for babies and during pregnancy”. Today I’m going to answer that question, first by asking an ...

 
 
Written By: Dr. Bo Hendgen Created Date: Tuesday, 29 March 2016

If you follow us on Twitter or Facebook you may well already know about our big win at the Natural Products New Zealand Annual Awards ceremony. Absolute Essential was given the inaugural Supreme ...

 
 
Written By: Dr. Bo Hendgen Created Date: Wednesday, 9 March 2016

March 8 was International Women’s Day which invites us to celebrate women in history around the world and the amazing, resourceful, resilient women that we are today. What better time to step int ...