Signup
Can't Decide?

Blog


Written By: Dr. Bo Hendgen Created Date: Tuesday, 17 April 2018

Every year, around this time, all it seems to take is a change in the weather and the bugs come calling. To be laid low with a sore throat, fever, chest infection or the sniffles is no fun at all. ...

 
 
Written By: Dr. Bo Hendgen Created Date: Thursday, 15 March 2018

Sleep is as essential as food and water for your health and survival. It’s such a basic human function and yet far too many of us struggle to get the right amount and quality of sleep on a regula ...

 
 
Written By: Dr. Bo Hendgen Created Date: Thursday, 22 February 2018

At a time of extreme population growth, climate change and ever-dwindling resources, the need to care for our environment - and to act responsibly, mindfully and sustainably - is now greater tha ...

 
 
Written By: Dr. Bo Hendgen Created Date: Thursday, 1 February 2018

Whether or not you are a fan of Valentine’s Day, for me personally, any chance to celebrate love is a wonderful thing. It’s why we are all here right? And what better way to show you care than wit ...

 
 
Written By: Dr. Bo Hendgen Created Date: Tuesday, 9 January 2018

There are many benefits to being tucked away down here at the bottom of the world, but the gaping ozone hole above New Zealand is not one of them! Our sun is fierce and burn times are short, so we ...

 
 
Written By: Dr. Bo Hendgen Created Date: Monday, 11 December 2017

For many of us, feeling festive this time of year is not always easy. Financial pressures, family politics, non-stop socialising, stress and exhaustion caused by the sheer effort of trying ...

 
 
Written By: Dr. Bo Hendgen Created Date: Wednesday, 15 November 2017

The festive season is supposed to be a time of peace, happiness and joy, yet increasingly it’s become a time of stress and crazy consumerism. The pressure to get your Christmas shopping done can r ...

 
 
Written By: Dr. Bo Hendgen Created Date: Tuesday, 24 October 2017

When people ask me how old I am, and I say I’m in my mid 50’s, they’re usually quite taken aback. You see my skin is in great shape - healthy and glowing, with a relatively even tone and very fe ...

 
 
Written By: Dr. Bo Hendgen Created Date: Wednesday, 13 September 2017

There’s nothing like a bit of stress to show your age. The effects of being constantly under pressure, too busy, pulled in all directions by this crazy pace of life can manifest not just emotional ...

 
 
Written By: Dr. Bo Hendgen Created Date: Sunday, 10 September 2017

With Christmas fast approaching, what better time to harness the rejuvenating, balancing and calming effects of essential oils to keep stress levels low, and joy levels high! Here we look at how t ...