Blog

We are a little bit weight-obsessed in the western world. Which is not necessarily a bad thing, as long asthe aim is to look healthy, feel healthy and actually be healthy (as opposed to squeezing ...

Here, in New Zealand, comes spring time! Can you feel the bounce creeping into your step? Join me, if you will, in harnessing the benefits of this tremendous surge of natural energy around us. ...

What could possibly be more natural or purer than a baby? Being in the presence of a new born child fills me with awe and leaves me in no doubt as to how sensitive and precious such a perfect b ...

For anyone having trouble getting pregnant, the foray into causes of infertility starts to make pregnancy look increasingly miraculous. Contrary to what your mother might have told you, there a ...

Every year at about this time I start talking about winter illness and how you can avoid the endless rounds of pharmaceutical medicines by using therapeutic plant oils instead, to boost natural ...

Toxic particles enter our bloodstream and body tissues daily through the air we breathe, the drinks we drink, the foods we eat, the perfumes we wear, soaps we wash with, medicines we take. ...

With the beauty industry fully invested in the benefits of Argan Oil for skin and hair care, most of us are aware that this is a powerful natural oil, high in anti-oxidants. Currently, Argan is ...

If you feel like pulling your hair out after trying endless products for a dandruff problem, this blog is for you. Let me guess… some things work a little, some things make it worse, some thing ...

One of the greatest rewards of my work arrived recently with the experience of being a grandmother for the first time. Anyone who knows Absolute Essential will know that we have had a mother an ...

Here in New Zealand, Spring is upon us and we are surrounded by glorious, life affirming energy and rebirth in our already breathtaking natural landscape. We have the joys of new buds, blooms a ...