Unlock the Full Potential of Your Yoga Practice with Certified Organic Essential Oils

Explore the perfect synergy of yoga and pure, certified organic essential oils. 

At Absolute Essential, we've dedicated over 35 years to curating a range of essential and carrier oils that adhere to strict quality standards. Our commitment to purity aligns seamlessly with your pursuit of complete natural balance and well-being. 

How Pure Certified Organic Essential Oils Can Elevate Your Yoga Practice

Respiration

Whether you're mastering advanced pranayama or deepening your asana practice, certain essential oils can promote fuller, more relaxed breathing. Lavender, in its various forms, stands out as an excellent choice. Explore the cleansing and fortifying properties of Lavender True or Lavender Sweet, or opt for Lavender Spike for an extra punch against congestion. 

- Rub a few drops into your hands for an invigorating inhale.

- Apply a drop on your fingertip and rub it inside your nostrils.

- Diffuse 10-20 drops in your practice space for a soothing ambience. 

Strength, Stamina, and Flexibility

Improved breathing enhances natural circulation, benefiting organs, muscles, and joints. Our recommendations include Lavender, Peppermint, and Wintergreen for muscle and tissue care. Carrier oils such as Castor Oil, Avocado, and Jojoba further support muscle and joint health.

- Massage a drop or two of Wintergreen, Lavender, and Peppermint directly to the area.
- Add 10 drops of Wintergreen to a bath or combine with Lavender.
- Dilute 20 drops of essential oils to a teaspoon of carrier oil and massage into sore areas after practice.

Inner Peace and Awareness

Experience heightened clarity and receptivity with certified organic essential oils that work directly on the nervous system. Create a calming environment in your yoga space with oils like pure Indian Sandalwood, Frankincense, and Cedarwood Atlas. Tranquillity, a certified organic, clinician-formulated blend, fosters release from daily concerns and supports peaceful contemplation. 

- Diffuse 10-20 drops in the yoga space before and during each practice. 

Energy and Balance

Our Chakra Blends, Mandarin, Orange Sweet, Lemon, Lime, and Vitality blend support balance, health, and energy restoration. 

- Diffuse up to 10-20 drops in your yoga space.
- Add 3 drops to a loofa for a morning shower.
- Apply your selected Chakra Blend directly to associated body areas or inhale a few drops from your hands. 

Restoration and Relaxation

Cap off your yoga session with relaxation and restoration. Lavender and Sandalwood offer relaxation and Massage Oil: Deep Relaxation maximises the release of mind, body, and emotions. 

- Diffuse 10-20 drops in your yoga space.
- Add 10 drops to your bath.
- Add 5-20 drops to carrier oil or use Deep Relax in massage. 

Additional Benefits of Pure Essential Oils for Enhanced Yoga Practice

Create an eco-clean environment to complement heightened senses and awareness. Lemon and Lavender are perfect for adding to water or soapy water. Keep your yoga mats fresh and clean between sessions with a water and essential oil spray. 

- Add 25 drops of essential oil/s to 1 litre of water.
- Add 50 drops of Absolute Essential Emulsifier, shake, and spray yoga mats and equipment between sessions for a fresh and disinfected clean.

Alternatively, use our fresh and cleansing certified organic, clinician-formulated Purify: Cleansing Spray. Spritz a few bursts of this Lemongrass, Lemon and Mint Wild blend directly onto your yoga mat to keep it deodorised and clean between each practice.

Dr Bo’s routine 

Here’s what the founder of Absolute Essential, Dr Bo Hendgen, recommends for getting the best out of your yoga routine using just three products:

1. Add ten drops of the relaxing and uplifting Tranquillity blend to a diffuser to set the mood for your practice.

 2. Roll out your yoga mat and give it a spray with Purify: Cleansing Spray so it’s fresh and ready to go. After your session, spray your mat again before you put it away.

3. Show yourself some more loving care and massage some Massage Oil: Deep Relaxation into any areas that are still holding tension after your stretch.
This synergetic blend includes carrier oils such as Avocado and Almond Sweet, along with Orange Sweet,Chamomile Roman and Petitgrain Bigarade essential oils. It’s perfect for easing any aches and pains and has the added benefit of quieting the mind.