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Low mood

What is it?
Low mood is an emotional state characterised by sadness, anxiety, low self-esteem, hopelessness, frustration, and tiredness. It can be caused by major life changes or upsetting events but sometimes there is no obvious reason. At times like these, we may need extra support to help ourselves along.

Blend intention

To uplift, balance the emotions and increase confidence. Helps to encourage stability.
Note: If a low mood lasts longer than 2 weeks, it would be wise to consult a medical professional to seek out further support.

Ingredients

The order in which you blend these ingredients is important. First the citrus oils and then the others:

Grapefruit

Citrus paradisii

Lime

Citrus aurantifolia

Lemon

Citrus limonum

Petitgrain Bigarade

Citrus auranthium aur

Cedarwood Atlas

Cedrus atlantica

Total:




3 drops


1 drops


2 drops


2 drops


2 drops


10 drops

Directions

Add 10 drops to fresh water in a diffuser in the morning. Replenish every 2 hours during the day. 

Add 1-2 drops to the inside of your wrists or a handkerchief, repeat as needed.

Safety considerations:

Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.

Storage:

Keep in a cool and dark place. Keep out of reach of children.

Best before:

This pure essential oil blend is high in citrus oils, which are cold pressed and do not last as long as the distilled oils. This blend will keep its high-quality therapeutic activity for 2-3 years. Keep in a sealed container away from light.

Important:

Please ensure you use certified organic, therapeutic-grade essential oils and carriers when treating the conditions outlined here. Absolute Essential™ oils are of the highest quality available, carefully extracted to support natural health and skincare.

This blend is made from: