Mint Wild

Mentha arvensis

Origin: Nepal
Family: Lamiaceae
Part used: Leaf

Mint Wild is a perennial flowering plant that can grow up to 1 metre tall. It is native to Europe, Nepal, North America, Central and Western Asia. It prefers a temperate climate and moist conditions. It is often found growing freely beside streams. It is very, very cooling due to the high menthol content. This makes it an excellent first aid treatment for the relief of minor pain, sprains, inflammation, muscle spasms and sunburn. It is also useful in support of digestive complaints and colds. It is widely used as a culinary flavouring and to add clean, minty freshness to products such as mouthwash and cough medicines.
Overview
Fragrance notes
Fresh and bracing. Full-bodied and strongly aromatic.

Blending notes
Blends well with: Lavender True, Ginger, Cedarwood Atlas, Vetiver.
History
Wild mint has been used since antiquity as a culinary herb, to treat digestive complaints and fevers. More recently Native American Indians have used it widely for everything from preserving food, repelling rodents, treating sore throats and easing flatulence. It is still widely used today in cosmetics, dental hygiene products, cleaning products and medicines.

Please note: the traditional uses listed here are for reference only and should not be taken as recommendations for treatment, or cure, of any disease or medical condition. Therapeutic plant oils are used to support natural body processes towards improved health and wellbeing.
Uses
Injury recovery
Add 5 drops to ¼ tsp Arnica and massage into the affected area.

Tension (headaches/backache)
Add 2 drops to temples, or rub on back/neck to support tension relief.

Digestion
Add 3 drops to Olive Oil and rub on to stomach to support indigestion and relieve flatulence.

Common cold
Add 2 drops to a steam inhalation, breathe for 2-3 min. Repeat every hour up to 5 times a day or until symptoms ease.

CAUTION: Keep away from eyes and sensitive or broken skin.
Safety considerations
May be irritating to the skin. Not recommended during pregnancy (Spearmint is a safe alternative). Safe to use with other medication when necessary. If accidentally ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid contact with eyes - flush with water. Keep out of reach of children.
Please note: Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.
Ingredients
Key ingredients
100% pure Mentha arvensis, distilled leaves, Nepal
Key component
Menthol, Menthone, Isomenthone, Limonene, Menthyl acetate, Pulegone