What is it?
A cough (tussis) is a spontaneous reflex we make when irritants such as germs, dust, pollen, or mucus enter our airways. The body naturally responds by trying to expel them. Coughs aren’t usually painful, but they can be very disruptive and irritating (not just to you, but also to people around you!).
Blend intention
To ease breathing, relax and comfort. Works as an expectorant and gives relief to spasmodic coughs.
Lavender Spike
Lavandula latifolia
Fennel
Foeniculum vulgare dulce
Eucalyptus Australiana
Eucalyptus australiana
Pine Scotch
Pinus silvestris
Total:
2 drops
2 drops
4 drops
2 drops
10 drops
Add 1 drop (undiluted) to each tip of the fingers, rub into spaces between the ribs at the front and back of the body. Repeat up to 6 times a day.
Add 10 drops to a diffuser. Replenish 3 times day to build your immunity.
Add 10 drops to ¼ cup of fatty milk (nut, grain, bean, or dairy) and ½ cup of Epsom Salts. Add this mix to a hot bath prior to bedtime. Therapeutic baths should not exceed 15 minutes.
Rub 5 drops onto the soles of your feet before bed.
Safety considerations:
Suitable for adults. Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.
Storage:
Keep in a cool and dark place. Keep out of reach of children.
Best before:
Pure essential oil blends will keep their high-quality therapeutic activity for 3-5 years. Keep in a sealed container away from light.
Important:
Please ensure you use certified organic, therapeutic-grade essential oils and carriers when treating the conditions outlined here. Absolute Essential™ oils are of the highest quality available, carefully extracted to support natural health and skincare.
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