What are they?
Sore muscles occur after intense or new types of exercise. The soreness, felt as stiffness or pain, is caused by micro tears to the muscle tissue. This inflammation is the body’s way of starting the healing process, so sore muscles aren’t necessarily a bad thing. If you give them a bit of attention with this blend on the way to recovery, they may grow even bigger and stronger.
To ease pain and increase circulation to sore muscles. Strengthening and soothing.