Until I made research about this oil, I was only aware that it was a wonderful laxative, so I wasn't interested in buying this oil. However, a friend told me she was using it for oil pulling. She said she was just keeping it in the mouth for five minutes and not for 15 to 20 minutes like coconut oil. So, I gave a go. I also read about the anti-inflammatory properties. I tried on a small wound on my finger that was sore and I applied one drop. Within five minutes I felt the difference and after 30 minutes all pain was gone. Encouraged by the result I tried on my elbow tendinitis. It was very efficient to treat the inflammation and pain. I would definitely recommend it even if this oil is naturally sticky in comparison to almond oil.